4Opinions

Series produced by KMOJ-FM

Series image

Hear 4 Opinions on KMOJ 89.9 FM at 8am Saturdays in the Twin Cities

Hear 4 Opinions on KMOJ 89.9 FM at 8am Saturdays in the Twin Cities. 4 Opinions is produced with support from the Minnesota Art's and Cultural Heritage fund.


37 Pieces

Order by: Newest First | Oldest First
Piece image
Co-parenting Confessions—Our Guest, Alysha Price, introduces her new podcast, which launched in June 2024

  • Added: Jun 30, 2024
  • Length: 01:00:06
Piece image
How to Identify Healthy Relationships Approaching New Journey's Relationships, Friendships, Business Partners, etc..What are your top three indicat...

  • Added: Jun 27, 2024
  • Length: 02:00:12
Piece image
In honor of Mother's Day, The4Opinions discusses various strategies for helping mothers prioritize their well-being despite the demands of motherho...

  • Added: May 20, 2024
  • Length: 59:30
Piece image
4Opinions with our guest Nicole Pacini discusses her new book, Out of Service: A Self-written Obituary Journal, which explores the opportunity for...

  • Added: May 20, 2024
  • Length: 59:34
Piece image
No matter where you turn, someone is probably talking about self-care—the movement that emphasizes putting yourself first physically, mentally, and...

  • Added: May 20, 2024
  • Length: 59:28
Piece image
Stress affects both the mind and the body; too much stress can cause physical and mental health problems.

  • Added: Apr 21, 2024
  • Length: 59:21
Piece image
Women have been ‘baby-trapping’ men by getting pregnant without their consent – either for marriage, money, or to become a mother – for decades.

  • Added: Apr 21, 2024
  • Length: 59:27
Piece image
Women over 40 who want to take responsibility for their own lives and talk about life changes. we celebrate life's most extraordinary years and the...

  • Added: Apr 21, 2024
  • Length: 59:18
Piece image
Social Media is in an uproar of the rising allegations of sexual misconduct worldwide. 4Opinions discusses navigating the emotional scars and their...

  • Added: Apr 03, 2024
  • Length: 58:53
Piece image
Our community has an overflow of questions and concerns for their community.

  • Added: Apr 03, 2024
  • Length: 59:00
Piece image
Guest Dr. Myriam Roby, Hennepin Healthcare Clinic and Outcomes Director of Healthcare Equity, discusses her new role and goals with Hennepin Health...

  • Added: Mar 24, 2024
  • Length: 01:00:44
Piece image
As we celebrate Women's History Month, we honor and celebrate the remarkable women who have tirelessly set the trail and contributed their gifts an...

  • Added: Mar 09, 2024
  • Length: 59:39
Piece image
4Opinions discuss practical ways to address some of the hardest topics within our community.

  • Added: Mar 08, 2024
  • Length: 59:15
Piece image
February is dedicated to celebrating Black History Month; 4 Opinions highlight and acknowledge some of the trailblazers of the State of Minnesota.

  • Added: Mar 08, 2024
  • Length: 55:07
Piece image
4Opinions shares powerful tools to understand the importance of building healthy relationships and how to increase social interaction and engagemen...

  • Added: Feb 25, 2024
  • Length: 55:07
Piece image
As we approach V-Day, some of us are sometimes not together. Before you can find that perfect someone, you must feel prepared to see him or her. Th...

  • Added: Feb 12, 2024
  • Length: 58:00
Piece image
Post-traumatic growth reveals that “negative experiences can spur positive change, including recognizing personal strengths, exploring new possibil...

  • Added: Feb 12, 2024
  • Length: 01:58:20
Piece image
January gave a new perspective on how to begin your 2024 year. Our culture seemingly has the most intense situations and life-changing moments.

  • Added: Jan 29, 2024
  • Length: 58:53
Piece image
4Opinions and Guest Dr. Rashida, Mental Health Therapist, helps us navigate and bring awareness to the secrets of mental issues within the community.

  • Added: Jan 22, 2024
  • Length: 59:03
Piece image
Celebrities all over social media have been discussing the unfairness of payment salaries for women of color and minorities.

  • Added: Jan 18, 2024
  • Length: 58:53