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Playlist: Air on WMPH

Compiled By: Paul Wishengrad

Also listen at WMPH.net Credit:
Also listen at WMPH.net

Audio pieces for consideration for airing on 91.7 WMPH-FM, and wmph.net.

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Coping 101: Suicide Prevention

From C89.5 - KNHC Seattle | Part of the Coping 101 series | 31:34

September is Suicide Awareness month and we are talking candidly with Michael Ovalle, a post-doctorate at Seattle Children's as a part of our continuing series about de-stigmatizing mental health.

We're ALL feeling the past year, and there are ways to cope. Explore the evolving resources hosted at c895.org/coping101

Playing
Coping 101: Suicide Prevention
From
C89.5 - KNHC Seattle

Coping-101-suicide-prevention_small

Suicide is the second-leading cause of death for people ages 10 to 24. There are actions you can take to help prevent it. While many people fear that asking someone if they are considering suicide will put the idea in their head, that’s not the case. Asking does not increase the risk of suicide and in fact can be the difference between life and death. It offers relief to someone who may be struggling and helps them feel noticed and heard. In our own homes, we can reduce the risk by removing pills and firearms from the house. If someone is in immediate danger of harming themselves, don’t leave them alone; call 911 or take them to an emergency room. Know the warning signs and act early. 

If you are struggling with thoughts of suicide, you’re not alone. There are ways to cope and help is within reach.

Coping 101: Suicide Prevention | 31:34

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Coping 101: LGBTQ+ Mental Health

From C89.5 - KNHC Seattle | Part of the Coping 101 series | 20:53

C89.5 joined with Seattle Children's Hospital in presenting Coping 101, a student-led conversation on LGBTQ+ Mental Health.

Listen in as Nathan Hale High School students share their own questions and concerns with this month's special guest Dr. Felice Orlich - Clinical Associate Professor and Director of Community Outreach with Seattle Children’s.

We're ALL feeling the past year, and there are ways to cope. Explore the many evolving resources hosted at c895.org/coping101

Playing
Coping 101: LGBTQ+ Mental Health
From
C89.5 - KNHC Seattle

Coping-101-lgbtqia_small C89.5 joined with Seattle Children's Hospital in presenting Coping 101, a student-led conversation on LGBTQ+ Mental Health. Listen in as Nathan Hale High School students share their own questions and concerns with this month's special guest Dr. Felice Orlich - Clinical Associate Professor and Director of Community Outreach with Seattle Children’s. We're ALL feeling the past year, and there are ways to cope. Explore the many evolving resources hosted at c895.org/coping101

Coping 101: LGBTQ+ Mental Health | 20:53

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Cafe Chill (Episode 2021-40)

From C89.5 - KNHC Seattle | Part of the Café Chill series | 59:00

Café Chill is Public Radio’s weekly curated chill mix, produced by KNHC Productions in Seattle, USA. Your host is Seth.

Playing
Cafe Chill (Episode 2021-40)
From
C89.5 - KNHC Seattle

Heron_at_meadowbrook_small

(Release Date: 04 Oct 2021; Evergreen, no date pegs).

Café Chill is Public Radio’s weekly curated chill mix, produced by KNHC Productions in Seattle, USA. Your host is Seth.

Cafe Chill (Episode 2021-40) | 59:00

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Coping 101 (Series)

Produced by C89.5 - KNHC Seattle

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Coping 101: The Residency w/ Jace ECAj

From C89.5 - KNHC Seattle | Part of the Coping 101 series | 49:25

Playing
Coping 101: The Residency w/ Jace ECAj
From
C89.5 - KNHC Seattle

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"If we don't talk about it, and the systems stay in place, we won't get too many changes. We have to change not just the mind of the folx, but we have to change their hearts and their vision. What do you see? How do you feel about what you see? Mental Health is not one thing, it's connected to all of those. Your mental, your spiritual, your physical, your emotional... when those are all in line then you feel stronger for whatever scenario comes up." - Jace ECAj 
Jace ECAj recently sat down with Gavin, advisor of the Podcast Club at Nathan Hale High School, to discuss stories from a life of music and activism, the role of hip hop in Community, and the work being done to raise the next wave of Seattle artists. Jace is the Director of Community and Artist Development and a teaching artist for hip hop community and artist workshop, The Residency. Jace is a veteran Seattle MC, and one half of the internationally touring duo Black Stax. He is a creative writing teacher who has led panels focusing on the accountability and responsibility of artists, and a leading voice in the Seattle hip-hop scene. 

Co-presented by 4Culture, Coping 101's Artist Mental Health Stories amplify voices from King County's cultural sector to empower individual artists, uplift the creative community and destigmatize mental health from a teen's perspective. No matter our age or background we all face challenges, and there are many healthy ways to find balance. Get started with more episodes and resources hosted at c895.org/coping101

Coping 101: The Residency w/ Jace ECAj | 49:25

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